fbpx

As I worked with couples, teaching them E-NVC – how to use their feelings to identify their needs, and especially how to identify their Forbidden needs; I came to understand that most of this work occurs on the unconscious level.

Feelings and needs are not things we consciously control.

I could teach people the concepts but many people couldn’t operationalize them. Why not? It seemed there were unconscious forces at work here.

My clients were programmed in ways that not even they knew.

So I studied NLP (Neuro-Linguistic Programming) and then Ericksonian Hypnosis, so that I could help them un-program their limiting beliefs and learn how to re-program themselves so their relationships could function properly and to both party’s benefit.

Along the way, I spend a couple of years practicing hypnosis, and came up with powerful trances which helped heal clients with other issues like:  Smoking, Sleep, Pain and Weight Loss.

Those trances are available here for anyone who would like the reprogram themselves just by listening to a recording of the trance.

Self-Hypnosis Recordings

Stop Smoking Recordings

Stop Smoking Recording 1

When you are ready to stop smoking, this recording will help you become a non-smoker.

Listen daily for a week, then every other day for 2 weeks.

Stop Smoking Recording 2

Follow-up. When you’ve used the first recording for a couple of weeks, switch to this recording to reinforce your progress.

Listen daily for a week, then every other day for 2 weeks.

Sleep Trances

Sleep Apnea

Instead of buying a $1500 nose hose that nobody uses after the 3rd day, just stop snoring and apnea yourself.

Listen daily for a week, then every other day for 2 weeks.

Sleep and Pain

Ever notice that when your (conscious) mind is busy, it keeps you awake? Or that when you stop thinking about it, you can forget you’re in pain? Learn self-control with this recording.

Listen daily for a week, then every other day for 2 weeks.

 

 

Weight Loss Recordings

Wt Loss: Exercise & Craving: 

Ever been to the gym every day for six weeks, and notice it feels wrong when you miss a day? This recording will create that same desire to exercise.

Listen daily for a week, then every other day for 2 weeks.

Wt Loss: Stress 

Stress is believing something which isn’t true. Since we’re not dealing with what’s really bothering us, we end up looking for quick ways to relieve the stress. Eating is a classic stress solution: seems to fix the problem in the short term, but creates a bigger problem long-term.

Listen daily for a week, then every other day for 2 weeks.

Wt Loss: Healthy Decisions

You know what’s right for you, so why don’t you follow thru? This recording will help.

Listen daily for a week, then every other day for 2 weeks.

Wt Loss: Changing Your Relationship to Food

Diets don’t work, because they require will-power which is a tool of the conscious mind, but food choices and cravings live in the unconscious. Sustained weight loss comes from life-style changes, not willing yourself not do something.

Listen daily for a week, then every other day for 2 weeks.

Wt Loss: Future Goals 

There’s no stronger force than a goal that your unconscious is enforcing. This recording will help you follow thru with long-term goals effortlessly.

Listen daily for a week, then every other day for 2 weeks.

Wt Loss: Follow up Trance

Follow-up. When you’ve used all the recordings you need, switch to this recording to reinforce your progress.

Listen daily for a week, then every other day for 2 weeks.