Stop Smoking 2: Follow-up.
When you’ve used the first recording for a couple of weeks, switch to this recording to reinforce your progress.
Listen daily for a week, then every other day for 2 weeks.
Stop Smoking 2: Follow-up.
When you’ve used the first recording for a couple of weeks, switch to this recording to reinforce your progress.
Listen daily for a week, then every other day for 2 weeks.
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